Blueberry Banana Overnight Oats Recipe
Blueberry Banana Overnight Oats Recipe Ingredients: 1/2 c. Old Fashioned Oats 1/2 c. Milk (I use Almond Milk because of lactose intolerance) 1 Tbs. Honey 1 Banana sliced into chunks 1/4 c. Blueberries 1/4 c. Chopped Almonds Directions: 1. Select an air tight container, such as a 16oz mason jar, or I like to use the 16 oz Ball freezer jar because it is BPA-free plastic and will not break if dropped. 2. Mix together the oats, milk and honey until well combined. 3. Gently fold in bananas, blueberries, and almonds. 4. Refrigerate overnight or for at least 5 hours. This recipe makes for a great quick breakfast to prepare at night and grab on the go in the morning. This combination of whole grains, protein, and fruits creates a flavorful and filling breakfast that will help wake you up and not leave you feeling sluggish. It will also help to keep you full until lunch time. If you prefer it warm in the morning, you can microwave it for about