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Showing posts from September, 2020

Mexican Chicken Over Quinoa & Brown Rice w/ Asparagus

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  Mexican Chicken Over Quinoa & Brown Rice w/ Asparagus Ingredients: Chicken 2 Large Chicken Breasts diced 3 Garlic Cloves minced 1 Medium Red Onion diced ½ Red Bell Pepper diced ½ Yellow Bell Pepper diced ½ Orange Bell Pepper diced 4 Medium Tomatoes diced Dash of Black Pepper Dash of Red Pepper Flakes Dash of Lemon Pepper Chicken Seasoning 1 Ripe Avocado Asparagus 1 bunch asparagus 2 Tbs. Butter 2 Tbs. Garlic Powder 2 Tbs. McCormick Vegetable Seasoning   1 box of Quinoa & Brown Rice Mix    Directions: 1.       In a large frying pan cook diced chicken in 3 Tbs. Olive Oil until 165 o F, drain any water/juice from the pan & allow chicken to sear until a nice brown color on one side.  2.       Add garlic, red onion & bell peppers to pan, fry until peppers are starting to soften. 3.       Add tomatoes, black pepper, red pepper flakes, & lemon pepper seasoning.  4.        Cook all on medium to low heat until tomatoes are cooked & peppers are softened.  5.       Leave