Posts

Showing posts from November, 2018

Jumbo Baked Egg Cups Recipe

Image
    Jumbo Baked Egg Cups Ingredients ·        6 Jumbo eggs ·        ½ c. milk (or almond milk) ·        ½ lb ground sausage  ·        ½ onion diced ·        ¼ red bell peppers diced ·        ¼ green peppers diced ·        baby spinach  ·        mozzarella cheese shredded ·        salt, pepper and/or red pepper flakes to taste  Instructions 1.      Preheat oven to 400 F o 2.      Spray a nonstick jumbo muffin tin with nonstick cooking spray. Set aside. 3.      Cook ground sausage, peppers and onions in frying pan until sausage is well done.   4.      Whisk the eggs in a mixing bowl with milk.  5.      Place cooked sausage mixture into each tin.  6.      Then place spinach, mozzarella cheese and sprinkle salt, pepper and/or red pepper flakes on top.   7.      Pour the egg mixture on top, leaving 1/8" from the top of each cup.  8.      Bake for 25 to 30 minutes, or until a fork comes out clean for each muffin. Remove from oven. Use a knif